The Nourished Era Podcast
Chrissy and I chat all about how I transitioned from the fashion industry to the health space. the differences between my three postpartum journeys and releasing the common expectations of what should happen during postpartum. embracing self-love and body acceptance through different stages of life. how I help my clients create healthy habits with ease. simple yet impactful strategies you can start today to better support your health & well-being!About the Podcast
In a world where women are struggling with chronic fatigue, burnout, hormonal acne, weight management, anxiety, depression, fertility, bloating, mysterious GI issues - and yet they’re told that everything looks “normal.” It’s no wonder they become overwhelmed trying to manage their own health. Functional dietitian, Chrissy Williams understands the support you need. In The Nourished Era podcast, Chrissy will help you understand the root causes of the most common hormonal symptoms that women struggle with.
This podcast is dedicated to empowering women on their journey towards optimal health and well-being through evidence-based nutrition, lifestyle, mental health, and more! We’re not about cookie cutter solutions, Chrissy is here to break down the why behind hormonal health and help you enter your own nourished era.