Well2You Podcast
This episode is centered around how to make a big impact on your health. I chat with sue and Caitlin all about holistic Health, self-care and motherhood, and the importance of making small changes. We are all certified through the INstitute for Integrative Nutrition and we chat about our experience going through the program. About the Podcast
It’s hard to balance home life, work-life, and find time to maintain your health. The podcast is all about optimizing your health and living your best life. Sue McCarroll and Caitlin Hatzenbuhler, are business owners and moms who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality. Whether you need a pick-me-up, mom life laughs, habit hacks, or ways to start your wellness journey the episodes will have something for you.
Follow @well2youpodcast, @opal_wellness_studio, @conscious_core_caitlin